Suzanne & Thomas
HypnoBirthing Course Feb 2020
Pregnancy support
Empowering Pregnant Women to Embrace This Special Journey
Pregnancy is a beautiful, transformative time, but it can also bring uncertainty, physical changes, and emotional challenges. My individual pregnancy coaching service is here to support you throughout this journey, helping you overcome fears, feel empowered, and enjoy every moment. Together, we will focus on your well-being, both mentally and physically, while preparing you for the birth of your baby.
How I Can Help You
-
Personalized Support
Every pregnancy is unique, and so are your needs. Whether you're a first-time mom or have had children before, I offer one-on-one coaching sessions tailored specifically to you. We’ll explore what you need to feel calm, confident, and prepared for the months ahead.
-
Emotional Well-being
Pregnancy can bring up a lot of emotions—excitement, joy, but also fear and anxiety. My coaching helps you navigate these emotions by offering tools for mindfulness, stress management, and emotional resilience, so you can fully enjoy your pregnancy.
-
Physical Well-being
Feeling good physically is key to a positive pregnancy experience. I will guide you with gentle, pregnancy-safe techniques that support your changing body, such as breathing exercises, movement tips, and relaxation techniques that align with each stage of pregnancy.
-
Birth Preparation
The thought of giving birth can be overwhelming, especially with so much information out there. I offer clear, practical guidance on preparing for childbirth, whether you’re aiming for a natural birth, or you’re exploring other options. We’ll work together to help you feel empowered and in control of your birth experience.
Book a Free Consultation: Your First Step Toward a Positive Pregnancy Journey
I believe every woman deserves personalized support during her pregnancy, and I’d love to offer you a chance to experience how my coaching can make a difference. Whether you're feeling overwhelmed, uncertain, or simply want to enjoy your pregnancy to the fullest, I’m here to help.
What to Expect from the Free Consultation:
-
One-on-One Time: During our initial session, we’ll have a relaxed, private conversation where we discuss your pregnancy, any fears or concerns you may have, and how I can support you.
-
Customized Guidance: I’ll take the time to understand your specific needs, whether it’s physical comfort, emotional balance, or birth preparation. Based on that, I’ll give you a taste of the tools and techniques I offer.
-
No Obligation: This session is completely free and without any commitment. It’s simply an opportunity for us to connect and see if my coaching is the right fit for you.
-
Tailored Next Steps: If you decide to continue with my coaching, we’ll work together to create a personalized plan that supports you every step of the way through your pregnancy and beyond.
This consultation is your chance to explore how individual pregnancy coaching can help you feel more confident, relaxed, and excited about the months ahead.
What You’ll Gain from My Coaching
-
Confidence in your body and its ability to nourish and birth your baby.
-
Emotional tools to face any fears or doubts about pregnancy and childbirth.
-
A customized plan for self-care throughout your pregnancy.
-
Support in creating a positive birth mindset and preparing for labor.
-
Continuous encouragement to enjoy and embrace your pregnancy journey.
My Coaching Approach
Every woman deserves to feel supported, heard, and nurtured during pregnancy. My approach combines:
-
Personal Attention: We work closely to create a plan that’s suited specifically to you and your pregnancy.
-
Holistic Care: We focus on both your emotional and physical well-being.
-
Non-judgmental Support: Whatever your birthing preferences or experiences, I’m here to support you fully and without judgment.
Pricing: Simple, Transparent, and Tailored to Your Needs
I’m committed to providing personalized support that empowers you throughout your pregnancy. To make sure you get the most out of our time together, I offer flexible, straightforward pricing.
Free Consultation
Your first 30-45 minute session is completely free. This consultation allows us to connect, discuss your unique needs, and give you a glimpse into how my coaching can help you. There’s no obligation—just an opportunity to see if we’re a good fit.
Coaching Sessions
After the free consultation, my coaching is priced at €75 per hour, with each session typically lasting 1.5 hours. You can schedule sessions at a frequency that works best for you, whether it’s weekly, bi-weekly, or on an as-needed basis.